Right NOW is the ultimate time and season to get into a fitness routine. You have every single bit of motivation at your fingertips.

The gym loses money during fall and winter, so they are more likely to give you a deal on those ridiculous prices – and don’t forget to bargain away – bring up prices other gyms have offered you.

Home DVD’s are more versatile than they have ever been. You can get an instant butt lift, boob job and sexy abs right in your cozy bedroom! Don’t wanna leave the house for a good sweat? This is the best option. Your joints are generally warmer at home; and also, if you want to be discreet about your training sessions, the house will already have all the equipment you need – a chair for squats and stair-stepping, a towel for pilates moves and a warm shower to reward you for your hard work. See what DVD’s I’ve used and recommend.

If you decide you don’t want to workout in the house or at the gym, the park nearest you will definitely do the job. Like being at home, you have equipment at your disposal. Also, you increase your chances of getting motivation from others working out around you. And feel free to pass-out in the grass and stare into the sky for a nice cool down. Speaking of cool down, if you typically have a higher body temperature and need constant cooling, the great outdoors is your friend. Don’t forget your towel and water!

Looking for adventure? Groupon is your best friend! They have all sorts of deals and the sky is really the limit. It’s free to sign-up – so you’ll be water rafting and trapezing in no time!

When I was big and juicy, I lost most of my weight during the fall and winter. I made it a goal to keep my weight loss a true secret. I didn’t want to be distracted and discouraged by family and friends – because if they aren’t riding with you, that’s all they are – and don’t let them tell you any different.

So get off your “bun” and go transform your body. Yes, the holidays are rolling around. But guess who’s NOT going to be getting fat, gaining weight and looking like a bowl of jelly come next summer…. YOU!!!

Pernisha G.

Ps. It’s all Love.

Pss. Or just invest in tons of condoms and heat up the sheets!


What Are Your Thoughts?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s